

Courtney Boynton, ATC
CEO and Coach
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About Courtney:
Meet Courtney, a certified athletic trainer and the coach of FWD Fitness. With over a decade of rich experience under her belt, Courtney brings a unique blend of scientific expertise and personal athletic achievement to her coaching philosophy. As an accomplished Ironman competitor, marathoner, and lifelong runner, she understands the journey from every vantage point—whether you're lacing up for the first time or pushing limits in an Ironman.
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Courtney's coaching approach is deeply rooted in science, ensuring that each training plan not only propels athletes towards their goals but also prioritizes their health and longevity in the sport. Her focus is on crafting personalized strategies that align with the individual needs of her athletes, ensuring they remain injury-free and motivated. With Courtney, you're not just training to reach your next personal best; you're embracing a lifestyle that celebrates progress, health, and the sheer joy of running.